Today marks the Festival of Light, one of Hindu’s biggest and brightest celebrations. This ancient festival celebrates the triumph of light over dark and good over evil. Keep Reading!
I don’t know about you, but for me everyday is coffee day, however, today just so happens to be National Coffee Day so, why not celebrate?! I really don’t know which motivates me to avoid my snooze button for the fifth time… Coffee or Shakeology? Instead of making complicated decisions so early in the morning I say, why not combine the two! Keep Reading!
If you’re interested in learning healthier habits without restricting yourself to the point of “HANGRY,” this is the meal plan for you! I find that when I am too strict with my diet I end up eating my weight back!
This meal plan is for the active, busy and fitness conscious woman, looking to maintain a healthy bod, stay sane and feel energized. It’s an approachable week of healthy meals that shouldn’t leave you feeling overwhelmed!
Sweet Potato Tostadas
Kale and Coconut Chicken Soup (Serve with 1 Cup Steamed Rice or Quinoa)
Loaded Sweet Potatoes
Chicken Salad Filled Avocado
Baked Chicken Fajitas
Spaghetti Squash Pad Thai
Kale Apple and Feta Salad
Thai Baked Salmon
Chicken with Peanut Sauce and Sweet Potatoes