Our a.m. workout is becoming a routine –– after coffee of course. We still haven’t had any CRAZY intense cravings; an occasional need for wine here and there, ahem during the State of the Union address. I even expected to be in complete agony over not being able to eat cheese or bread, or even chocolate, but so far so good. I know it will hit, it’s just a matter of when… dun dun dun.
Continue reading “Brekkie On Repeat, Creamy Cauliflower Puree With Garlicky Greens + Roasted Beets, and Dan Dan UnNoodle Soup: Whole30 Day Ten”
Coffee first. 20 minute morning workout and a run! Also, I’m REALLY excited about today’s breakfast.
BREAKFAST: Want to know the GREATEST thing since sliced bread? Sweet potatoes with almond butter. Sounds gross? Try it! Try it! This breakfast parfait will change your life… or at least your thoughts on sweet potatoes mixed with almond butter.
Continue reading “Sweet Potato Chia Pudding Parfaits, Buffalo Chicken Lettuce Wraps and Shrimp N’ Cauliflower “Grits”: Whole30 Day Nine”
“Let’s face it, a nice creamy chocolate cake does a lot for a lot of people; it does it for me.”
DAY EIGHT…and we’re still not craving chocolate cake (sorry Audrey!) Okay, I’ll stop with the rhymes.
Continue reading “Mangosteen, Sunshine On A Plate & Buffalo Chicken Stuffed Sweet Potatoes: Whole30 Day Eight”
Our morning workout is beginning to feel like a routine! …but of course, coffee first. If you’re interested, this is our morning sweat sesh.
Continue reading “Chia Pudding Rocks My World, Enoki Mushrooms & Spatchcocked Piri Piri Chicken With A Peruvian Twist: Whole30 Day Five”
Morning coffee, check. Morning workout, check. Still modifying crunches for push-ups ’cause my arms are OUCH.
Continue reading “Yucca Mash, Greek Orange-Scented Sausages & Vietnamese Roasted Pompano: Whole30 Day Three”
After drinking ALL of that water last night I woke up more than once to go to the bathroom… not doing that again! E made coffee, we rested in bed sipping our joe and reading the news before turning on some tunes and doing our morning workout. I was SO sore from yesterday, like couldn’t move my arms sore, I guess push-ups are something I’m going to have to build up to, today I modified the push-ups to crunches.
Continue reading “Leftovers For Breakfast, Yucca Root Hash and BBQ Ribs: Whole30 Day Two”
I’m not a dieter. I don’t like to count calories. I won’t swear off pizza or french fries forever but I will for thirty days, because I just started the Whole30. I think, for me, it will be a great way to refresh and reset my body and mind.
Continue reading “From Carb Queen To Whole30”
You’ll never have to buy granola again. Are you ready to begin Granola 101!? Keep Reading!
What cries out fall more than a chilled, windy day, stirring up colorful leaves in your path? Well, coming home to a piping, hot stack of Apple Cider Pancakes of course!
Continue reading “Crisp Leaves, Blustery Winds and Apple Cider Pancakes!”
A delightfully relaxing Sunday morning involves coffee while seated at my tulip table listening to NPR….this was my morning!
Continue reading “Coconut Milk + Oatmeal = ♥”