Brrrrr it’s cold out there! We’ve been shovelling and shovelling and more snow is forecasted for the weekend. To stay extra healthy, we are busting out the hot tea mid-afternoon (I love Stash teas!) and for breakfast I added a bit of Chaga mushroom dust (a potent immune booster and yes, it’s magical) to our chia pud, and of course we had coffee, ran and did the 20 minute workout routine. So far I’m feeling stronger in my workouts, I have super clear skin and I hate the term belly bloat, so I shall say, I’m feelin’ trim! Continue reading “Chaga Dust Chia Pudding (yes, it’s magical), Larabars and Potato Crusted Rock Hind With Roasted Chioggia Beets + Dijon Asparagus Spears: Whole30 Day Eighteen”
Snowy morning so we took our run at the indoor track across the street after our 20 minute workout, but first coffee and another chia pud… notice a little routine action here? Continue reading “Sweet Potato Chia Pud, Borsch on Repeat and Carnitas Salad: Whole30 Day Sixteen”
Our a.m. workout is becoming a routine –– after coffee of course. We still haven’t had any CRAZY intense cravings; an occasional need for wine here and there, ahem during the State of the Union address. I even expected to be in complete agony over not being able to eat cheese or bread, or even chocolate, but so far so good. I know it will hit, it’s just a matter of when… dun dun dun.
Continue reading “Brekkie On Repeat, Creamy Cauliflower Puree With Garlicky Greens + Roasted Beets, and Dan Dan UnNoodle Soup: Whole30 Day Ten”
Coffee first. 20 minute morning workout and a run! Also, I’m REALLY excited about today’s breakfast.
BREAKFAST: Want to know the GREATEST thing since sliced bread? Sweet potatoes with almond butter. Sounds gross? Try it! Try it! This breakfast parfait will change your life… or at least your thoughts on sweet potatoes mixed with almond butter.
Continue reading “Sweet Potato Chia Pudding Parfaits, Buffalo Chicken Lettuce Wraps and Shrimp N’ Cauliflower “Grits”: Whole30 Day Nine”
“Let’s face it, a nice creamy chocolate cake does a lot for a lot of people; it does it for me.”
DAY EIGHT…and we’re still not craving chocolate cake (sorry Audrey!) Okay, I’ll stop with the rhymes.
Continue reading “Mangosteen, Sunshine On A Plate & Buffalo Chicken Stuffed Sweet Potatoes: Whole30 Day Eight”
Our morning workout is beginning to feel like a routine! …but of course, coffee first. If you’re interested, this is our morning sweat sesh.
Continue reading “Chia Pudding Rocks My World, Enoki Mushrooms & Spatchcocked Piri Piri Chicken With A Peruvian Twist: Whole30 Day Five”