Brunch Life: Baddies in Bloordale

I think it was the Instagram-worthy pancakes that drew me in to this Aussie-inspired brunch locale in Bloordale and I’m thankful that they did.
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Why You Should Be Drinking Roasted Barley Tea

Once the aroma of freshly brewed roasted barley tea hits your senses, you’ll be drinking this intoxicating tea daily. Making a cup of roasted barley tea a part of your daily ritual not only smells great – you’ll get some added health benefits too! Keep Reading!

Beat the Dreaded Bloat With This SUPERPOWER Tea

There’s nothing worse than feeling bloated and uncomfortable amiright!? It’s often the cause of what we are eating and drinking along with lack of sleep. To get back on track and beat the dreaded bloat I’ve got just the trick!
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Kombucha Homebrew

Via Facebook I acquired my first mother/scoby and am on my way to creating my very first batch of home-brewed Kombucha!  A scoby is actually an acronym for, Symbiotic Colony of Bacteria and Yeast (sounds pleasant, yeah!) The scoby/mother looks like a beige or white rubbery pancake.  It is placed in sweetened black or green tea and turns a bowl full of sweet tea into a biochemical powerhouse, brimming with vitamins, minerals, enzymes and health-giving organic acids!

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Turmeric Tea

I’ve been on the prowl for natural anti-inflammatory remedies and found that turmeric is a strong contender.  It’s benefits are slowly beginning to make their presence stateside but in the East the therapeutic prowess of turmeric is ancient news.
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