Eggplant and Fennel Lasagna

Rainy day, lazy mood and some rogue veggies scattered in the fridge can only mean one thing. Order takeout! Kidding. I hardly ever order takeout, instead I’d rather channel my inner top chef and get creative. Keep Reading!

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Beat the Dreaded Bloat With This SUPERPOWER Tea

There’s nothing worse than feeling bloated and uncomfortable amiright!? It’s often the cause of what we are eating and drinking along with lack of sleep. To get back on track and beat the dreaded bloat I’ve got just the trick!
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A Rejuvenating Tonic

It was Monday night and I was beginning to awaken my limbs out of Savasana.  I rolled over to my chosen side and blossomed up into Anjali mudra; opening my heart while offering my thanks and gratitude in the form of Namaste.  On this particular night my yoga instructor parted ways by offering up a recipe.
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