Avocado Salad

Buttery avocado, zesty lime, the warm earthiness of cumin, and refreshing cilantro combine in this fresh salad, pairing nicely with spicy foods.
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Black Bean + Avocado + Goat Cheese Tacos with a Hint of Honey-Lime

Black Bean, Avocado + Goat Cheese Tacos with a Hint of Honey-Lime
Black Bean, Avocado + Goat Cheese Tacos with a Hint of Honey-Lime

This taco recipe is simple, quick to prepare and satisfying.  Filled with real food and notes of sweet, sour and spicy paired with buttery textures of avocado and goat cheese.  The honey compliments the tangy-ness of goat cheese while the lime, coriander and cumin lend a zing to the palette.  This will be a go-to meal again and again.
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Mixed Fruit Rasayana

Yesterday was a wintry wonderland with white frosted trees and brisk air that marked my cheeks a rosy hue. Today, however was filled with slush and intermittent raindrops. A day that left me in a shade of grey. I left work in the rain and came home to a mug of tea, mail and more emails. I discarded my work clothes for some yoga ones and headed out the door in hopes of some restoration!  Great news…yoga was very relevant today taking on the form of back-bending and twisting. These asanas help open the chest and release any negative emotions which perked me up enough to head home to the kitchen!
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