There’s nothing worse than feeling bloated and uncomfortable amiright!? It’s often the cause of what we are eating and drinking along with lack of sleep. To get back on track and beat the dreaded bloat I’ve got just the trick!
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Tag: CCF Tea
A Rejuvenating Tonic
It was Monday night and I was beginning to awaken my limbs out of Savasana. I rolled over to my chosen side and blossomed up into Anjali mudra; opening my heart while offering my thanks and gratitude in the form of Namaste. On this particular night my yoga instructor parted ways by offering up a recipe.
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Table Without Borders 