When it comes to lifestyle changes like healthy eating it’s important to remember this: If you don’t like it don’t eat it.
A common mistake people make is trying to eat foods that they don’t really like and if you do that, you are setting yourself up for failure. Think of it this way, if you don’t like kale and you packed a big ‘ole kale salad for lunch, chances are you’re not going to enjoy it and you’ll easily gravitate towards the office donuts instead!
So, don’t do that!
Plan ahead, keep some go-to recipes in your arsenal and healthy eating will become a no-brainer!
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Baked Oatmeal Cup (Makes 12) Freeze leftovers for the next week
Raw Zucchini Sushi Rolls
Ranch-Roasted Chickpea Salad Bowl: These salads bowls are packed with vegetables and ranch-roasted chickpeas!
Roasted Grape, Goat Cheese + Honey Stuffed Sweet Potato
Salad Stuffed Avocado
Edamame-Chickpea Power Salad with Avocado-Lime Dressing