Meal Plan: Re-Energize and Re-Boot

Here is your She Does Fitness Meal Plan to help keep you on track, inspire you with healthy eats or simply as a tool for you new ideas and healthy recipes… ’cause who doesn’t love that?!

When it comes to lifestyle changes like healthy eating it’s important to remember this: If you don’t like it don’t eat it. 

A common mistake people make is trying to eat foods that they don’t really like and if you do that, you are setting yourself up for failure. Think of it this way, if you don’t like kale and you packed a big ‘ole kale salad for lunch, chances are you’re not going to enjoy it and you’ll easily gravitate towards the office donuts instead!
So, don’t do that!
Plan ahead, keep some go-to recipes in your arsenal and healthy eating will become a no-brainer! 

(Click here to view or print)

Baked Oatmeal Cup (Makes 12) Freeze leftovers for the next week


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